Discover the Healing Power of Aquatic Bodywork

Aquatic bodywork is a great option to improve health and wellbeing. The body is able to be relaxed and at peace floating on the water. Also, reducing tension can aid in healing your body. When floating in the water, gentle pressure and point work restores the body's natural balance and helps to heal from the inside out. These techniques use the body's inherent abilities to heal and the energy pathways to allow nutrients and oxygen to flow to the areas that are affected. In restoring your body's natural ability to heal, you'll feel an increase in your emotional stability.

Waterdance

Waterdance, an energetic form of that incorporates the power of water with the subliminal power of human bodies. The practice uses a nose clip to guide clients underwater and then perform moves that resemble dance. They trigger the reflex of diving through the movement of their bodies across water. This slows down the heart rate and breathes. The experience is described by receivers as "floating on a cloud" and as being similar to being wrapped in blankets.

The practice of Waterdance is a highly beneficial instrument for healing. It is crucial that the person practicing it keep an eye on and be in a secure surroundings, as well as the breathing pattern. The movements of the body on the surface correspond to the underwater movements in perfect sync. Sessions are extremely adjustable and are able to be customized to meet a person's requirements. Since the head is supported by the water during underwater, the body's movements are in harmony with one another.

Healing Dance

If you've ever considered taking a dip in the healing waters but had no idea what to do, think about taking an Aquatic Bodywork class. Alexander George developed the Healing Dance in 1993. It is an holistic approach to aquatic bodywork. Students learn advanced body mechanics as well as subtle movements to trigger the healing process. Students are able to explore a variety of techniques and styles to improve the healing process.

The Healing Dance is based on the principle that movement and touch are therapeutic. This movement is made up of a succession of pulses that are rhythmic, involving pressure motion and touch that stimulate the subconscious mind and stimulate deeper emotional release. The healing dance is based on natural movement and energy of water and the human body. Participants also experience an inner sense of peace and emotional well-being. Patients with physical limitations and those who suffer from chronic pain can be greatly benefited from this method.

Dolphin Dance

The healing arts that are multi-faceted like Dolphin Dance is an aquatic group experience that combines bodywork, contact improvisation and underwater music. Dolphin Dance was developed by Lilia Cangemi (registered Watsu instructor) and professional dancer. It incorporates various healing techniques like touch point work, massage and touch. It is a combination of movement and quiet to allow the receiver to rid themselves of toxins through their joints, skin or muscles.

Waterdance was developed in Switzerland by Peter Schroter, Arjana Brunschwiler and their first Waterdance classes. To relieve tension, the participants begin to float on the surface of the water. Then , they slowly slide through the water with dolphin- and snake-like moves. In the United States, Waterdance is performed by Alexander George. This technique is based upon the principles of Trager, Watsu, and Thai massage. In Germany, the Institute fur Aquatische Korperarbeit, founded by Jacque Lootsma is one of the leading practitioners of Dolphin Dance.

Watsu

Watsu is an aquatic massage, created by Harold Dull, president of the Worldwide Association of Aquatic Bodywork. He has studied with the most renowned Zen Shiatsu masters in Japan and the United States, and has written a number of books on the advantages of this form of bodywork. The water temperature is around 35 degrees Celsius, which is considered the ideal temperature for human beings. Check out the post right here Watsu is a therapeutic and healing method that is suitable for all age groups, from infants to the elderly.

The treatment itself is highly relaxing, encouraging deep relaxation. The treatment assists the patient to relax their mind and body that allows them to let go tension and stress. The client is relaxed throughout the treatment, lying down with their ears submerged. To help stimulate the body's natural healing process the practitioner uses different movements, stretches and stretching techniques. The movements vary from gentle cradling to more active stretching. Based on the condition of the receiver, the movement pattern may involve traction or rotation.