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The Benefits of Trigger Point Massage

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If you're considering an acupuncture treatment for trigger points, you might be thinking about what you should do. The purpose of this massage is to ease trigger points and help restore flexibility and movement to the muscles, thus decreasing adhesions. The effects of this massage can often be felt for days, as with all massages. Fortunately, there are many benefits of trigger point massages. Here are a few. Learn more about these massages that are specialized.

Trigger point massage causes pain

Trigger points are hyperirritable areas of muscle tissue which are sensitive to compression, contraction or stretching. Muscles relax and contract chemically by charging and discharging fibers. However trigger points occur by an over release of the neurotransmitter Acetylcholine, which causes the continual depolarization of muscle fibers. The result is pain with every move, and even in some resting positions. Fortunately, trigger point massage isn't just for athletes. It can be beneficial to anyone of any age.

https://mansemassage.com/bucheon/ When muscle fibers repeatedly contract and contract, a knot of sensitive tissue forms in the muscle. A trigger point is a place where pressure is applied to the muscle. This causes local pain as well as an underlying pain that appears to be in unrelated locations. A chronic trigger point could cause myofascial pain syndrome, which is a more serious problem. Trigger points can happen to anyone, but are more frequent in athletes and older people. Massage can be used to relieve tension, increase blood flow and promote healing.

Trigger point massage reduces adhesions

Trigger points in the body are often the cause of pain, that radiates away from the source. Trigger points are caused by connective tissue such as ligaments and tendons becoming over-developed and intertwined. The tissues that are thickened result in pain and restrict movement in a particular area. Trigger point massage works to loosen and relax these points and reduce inflammation and pain caused by adhesions.

Trigger points are knots that cause pain when the touch is made. They may also be a reference to other areas or the body. The trigger point massage techniques can include gentle movements or constant pressure to loosen knots and improve muscle function. Passive stretching is another type of trigger point therapy that helps to lengthen muscles in an relaxed state. It can ease tension in the joints and improve mobility. Although trigger point massage can reduce adhesions but it is not recommended for everyone.

Trigger point massage can aid in restoring flexibility and movement in the muscles


Trigger points are small knots that are located in muscles that cause discomfort. They cause pain but do not stop the muscle. Trigger points can appear anywhere on the body. Trigger points that are frequent can lead to chronic pain, or myofascial pain syndrome. Trigger point massage could be a good alternative for those suffering from this kind of pain. Trigger point massage is a deeply, slow breathing exercise that eases pain and improves the release of tension.

Trigger points can occur anyplace on the body however, they are most common in the hips, back shoulders, back and hips. Trigger points are formed when connective tissues within a muscle area experience increased tension and stiffness due to illness or injury. In addition, tension increases can cause stiffness in the muscle because of decreased blood flow. Trigger point massage is a great way to bring back flexibility and mobility in the muscles. Trigger point massage isn't appropriate for everyone. It may take several treatments to allow the muscles to become pain-free.

The trigger point massage can last for several days following your appointment.

Trigger point massage therapy is based on the pressure and movement to ease pain or dysfunction in the muscles. The sore areas are known as trigger points and may be uncomfortable or painful at first, but after the knot is released, a pleasant sensation will last for days. Trigger point massage is appropriate for most people. Trigger points are a set of nerves that restrict movement. They also can cause secondary muscles to be recruited to fulfill the task of the affected muscle.

Trigger point therapy isn't for everyone and can cause discomfort. Several times after the appointment, you will feel a bit lethargic or achy. If you feel soreness in the areas where needles are placed and you feel achy, a warm compress can aid. The procedure may take hours or days depending on the trigger point therapy technique is employed. Some sufferers have soreness for several days but the pain will ease after a few hours.
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on Dec 22, 22