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The Benefits of Trigger Point Massage

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You might be interested in trigger point massage. This massage is designed to relieve the pain that trigger points and restore flexibility and mobility to muscles, which in turn reduces adhesions. Like all massages the effects of this treatment are often felt for days following. Trigger point massages offer a variety of advantages. Here are some of them. Learn more about these massages.

Trigger point massage causes pain

Trigger points are hyperirritable muscle tissue areas that are painful when they contract, contract or stretch. All muscles contract and relax through chemically charging and discharging their fibers however trigger points are caused by an excessive release of the neurotransmitter acetylcholine, which results in sustained depolarization of the muscle fibers. This causes pain in every movement , and even in resting positions. Trigger point massage isn't only for athletes. It can also be beneficial to anyone of any age.

A sensitive knot is formed in muscle fibers when they contract repeatedly. When pressure is applied to a trigger point, the pressure causes local pain and referred pain in areas that appear to be unrelated. A persistent trigger point can cause myofascial pain syndrome, which is a more serious problem. Trigger point can affect anyone, but are more frequent in athletes and elderly people. Massage can be used to relieve tension, increase blood flow and aid in healing.

Massage of the trigger point helps reduce adhesions

Trigger points in the body are often the source of pain which radiates from their source. Trigger points are caused by connective tissue such as ligaments and tendons becoming over-developed and intertwined. The tissues that are thickened result in pain and restrict movement in a particular region. Trigger point massage works to relax and release these points and relieve inflammation and pain that is caused by adhesions.


Trigger points are knots that cause discomfort when touched and could refer to other parts of the body. These trigger point massage techniques can include gentle movements or constant pressure to relieve knots and improve muscle function. Passive stretching is a different type of trigger point therapy that can lengthen muscles while in an unwinded state. It can ease tension in joints and increase mobility. Trigger point massage is not recommended for everyone.

Trigger point massage can help restore flexibility and mobility in the muscles

Trigger points are small knots in muscles which cause discomfort. They can cause pain, but they are not complete muscle paralysis. Trigger points can be found anyplace on the body. The presence of trigger points in excess can cause chronic pain or even a condition called myofascial pain syndrome. Massage with trigger points could be a great option if you suffer from this kind of pain. Trigger point massage is a deep slow breathing exercise that eases pain and enhances the release of tension.

Trigger points can occur everywhere on the body, but are more common in the hips, back shoulders, back and hips. Trigger points are formed when connective tissues in the muscle area are subjected to increased tension and stiffness due to injury or illness. In addition to the increased tension, localized stiffness result from decreased blood flow to the region. Trigger point massage can restore flexibility and movement to muscles. Trigger point massage may not be suitable for everyone. It could take several sessions before muscles feel at ease.

The trigger point massage can last for days following your appointment.

Trigger point massage therapy uses the application of pressure and movements to relieve pain or dysfunction in the muscles. These sore spots are called trigger points. Although they may feel sore or uncomfortable initially, the pleasant sensation will last for many days after the knot has been released. https://mansemassage.com/siheung/ Trigger point massage is suitable for nearly everyone. Trigger points are clusters of nerves that restrict movement. Additionally, they may cause secondary muscles to be recruited to carry out the function of the injured muscle.

Trigger point therapy isn't suitable for everyone and may be extremely uncomfortable. Several times after the appointment you may feel a little tired or painful. Hot compresses are a great option to alleviate soreness around region where the needles were placed. The procedure may take hours or days depending on which trigger point therapy technique is employed. Some people have soreness for several days, but it will subside within a couple of hours.
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on Dec 22, 22