Noteworthy Benefits of Electric Adjustable Desk

Sedentary behaviour while working can have hazardous health consequences. Sitting in a single place for a prolonged period of time can lead to severe back pain and other related issues. Besides this, people who tend to sit for a long time are more prone to cardiovascular diseases, type II diabetes, and many more lifestyle diseases. Though sitting at a desk while working is a complete necessity, the human body is not designed to stay in one place or position for a long time. The human body is designed in such a way that one cannot sit in one place doing monotonous work.

Advantages of Installing Electric Adjustable Desk

The electric adjustable desk can prevent you from the harmful effects of a sedentary lifestyle and help you consciously integrate movement into your lifestyle. The adjustable desk has recently gained immense popularity in modern offices within a short span. Today’s article will enlist some of the advantages of the electric adjustable desk.

Back Pain Reduction

Lifestyle-related problems like backaches are common to all, especially the youth and working population. Sitting for a prolonged time is the basic and common reason behind back pain. However, back pain can also occur due to incorrect posture. Adjustable height desks are the best way to comfort employees suffering from severe back pain. According to a study published by the Centers for Disease Control (CDC), standing desks can reduce upper back and neck pain to 54% in a few weeks.

Increased Productivity Level

People unfamiliar with adjustable height desks or standing desks are scared of trying their hands on adjustable desks because of the assumption that it will affect their typing speed, thus reducing overall productivity. However, this assumption is completely wrong. The people who transitioned to height-adjustable desks claim that it has increased their overall productivity. In addition, standing and adjustable desks have mood-buster quality and prevent health threats that increase productivity.

Improves Physical Well-Being

Sitting for long hours makes you equivalent to a couch potato because mental hard work is of no use to the body. But a standing desk prevents the accumulation of tummy fat and saves you from an oversized tummy. In addition, it also lowers the risk of cardiovascular diseases. Sitting for a long time can increase the chance of having heart disease to 147%. In addition, the standing desk makes you less prone to diabetes. Increased blood sugar level after a meal is dangerous for an individual’s health. But in an experiment, it was found that the blood sugar increase after a meal was reduced by 43% in-office employees who worked while standing for three hours after lunch. Besides this, another study says that blood sugar spikes can be reduced to 11% by standing and sitting alternatively.

Wrapping Up

The electric height adjustable desk can be super convenient for you and your office staff. If you are concerned towards the well-being of your employees, then the installation of an electric adjustable desk is the best decision. Purpleark is the best place to get height-adjustable desks. They provide excellent high-quality adjustable desks to their clients. To renovate your workplace with an adjustable height desk, visit the official website of Purpleark.in company.