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Reflexology's Place Alongside Drugs in Pain Management

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pain management

Pain isn't nice. Without attempting to state the most obvious pain can be bad, it can leave you feeling lethargic, it could leave you debilitated. Even though the pain is minor it can distract you from your thoughts also it can stop you ever truly relaxing.


Luckily for many people it is just a temporary matter. Maybe they feel it after knocking their head or toe, maybe they feel it after going to the gym or playing a sport, whatever way they have the pain it generally does not last long.

Advanced MMC will get longer term pain such as breaking a bone or damaging their body and it will reduce over time.

The people who experience minor or short-term pain can manage it well and can even prevent it or injury in the first place. For damaged body parts you can even undergo a recovery and rehabilitation process which would be the best type of pain management in the circumstance.

Some people unfortunately can never escape pain however, these people might have broken their ankle or damaged their body, or it could have been due to years of manual labour or old age, but for whatever the reason or cause the pain won't disappear completely.

It is these people that really need to consider pain management carefully; individuals that can't eliminate suffering are the people that need the very best in pain management process.

What makes up a pain management process?

Pain management could be a lot of things; medicine and drugs, simple relaxations and rest or regular physiotherapy and massage, but did it ever be about reflexology?

As mentioned it really is performed by various actions. Some are great, some are not so great. Some are more effective than others and some are a final resort.

Quite often the process is not so great for the patient whatever action you take.

If you visit the doctors there exists a strong chance they will prescribe you with drugs. Drugs can reduce pain very well but come with sometimes serious unwanted effects. Sometimes even the most mainstream of drug pain relief (the painkiller) has side-effects that you may not want, such as for example drowsy feelings. It can also lead to other unwanted effects such as drug addiction.

Of course there are times where drugs will be the only answer to your trouble, sometimes they are your best option and they can be extremely powerful. They'll therefore continually be used within pain management.

Massage/Physiotherapy is really a vastly different approach to pain management. Rather than reducing the pain and almost numbing it, massage and physiotherapy will looking at improving the fitness of the problem area and eventually getting you back around strength. In effect it'll often take the pain away once and for all and if not that, decrease the pain long term.

So what about reflexology? Reflexology it is said can and should be utilized instead of pain killers and drugs in the pain management process. Rather than putting your body beneath the side-effects due to drugs such as pain killers, you need to rely upon reflexology instead as an alternative. Reports have even suggested and claimed that reflexology is often as if not more effective than painkillers in pain management.

No extremes

What about reflexology alongside drugs in the pain management process? It is rare in life that an extreme answer to a solution is the best one; more often than not compromise and collaboration are the best methods of finding a solution to a problem. This is certainly true of pain management.

Why limit yourself to one set of actions when you could combine a few for better results?

There must be a pain management mix. It will consist of a good lifestyle, physiotherapy, good eating, pain killers and reflexology to assist you manage your pain and maybe almost eradicate it completely.
cokerotate3

Saved by cokerotate3

on May 21, 23