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When you can’t fall asleep, nothing can soothe your aching head like a cup of hot coffee. The right cup of Joe can turn you from a sleep-deprived zombie into a chipper Monday morning person.

Share these funny insomnia therapy quotes on social media to give your followers a good laugh. You can also use them to lighten up a work presentation or for your daily affirmation.
1. Insomnia is like limbo

If you’re struggling to fall asleep at night, you’re not alone. Insomnia is a very common sleep disorder that affects people from all walks of life. Whether you’re feeling anxiety over a big event in your life, or you’re just overworked, insomnia can make it difficult to get a good night’s rest. In fact, according to Science Daily, insomnia causes a loss of productivity in the workplace that costs the American economy 63 billion dollars each year!

The good news is that there are many ways to combat insomnia, such as using a sleeping aid, exercising at bedtime, and eating a healthy diet. Another way to deal with insomnia is to use humor. www.doctorkolzet.com These cute quotes about not sleeping are sure to give you and your friends a good laugh and remind you not to take yourself too seriously when it comes to getting a good night’s rest! Share them on your social media pages to give your friends and followers a smile. You can also print them out and use them as decorative items in your home, such as in your bedroom or office.
2. Insomnia is like paradise

Insomnia is a strangely enjoyable state to be in. The quiet, the stillness — it can be like paradise. But only if you’re not counting sheep or thinking about your personal struggles. Thankfully, there are plenty of ways to make sleeplessness funny so that you don’t take it so seriously. These cute sleep quotes are the perfect way to add some humor to a frustrating situation. Share them on social media to give your friends and followers a laugh, or incorporate them into your daily affirmations. You can even use them in your journal or as a fun quote for a work presentation!

Here’s some advice for insomniacs from a well-known author: “Find yourself an absorbing problem to jump through, and you may have no trouble with the sleep.” — Virginia Woolf, 'The Voyage Out'
3. Insomnia is like a bad dream

There’s nothing more frustrating than a restless night of sleep. Whether you’re anxious about an event coming up, feeling overworked and stressed out or simply can’t turn off your brain, the inability to fall asleep is something that most of us have experienced at one point or another. It’s a sleep disorder that affects people of all ages, genders, ethnicities and occupations, and while experts are still working to fully understand it, the good news is that it’s not uncommon.

NPR’s Rebecca Roberts spoke with Patricia Morrisroe, author of Wide Awake, who was a chronic insomniac for decades. She says sleep would come and go for long periods of time, leaving her exhausted and confused. She tried everything from sleeping pills to soft pillows and expensive sheets, and even scoured the city that never sleeps for a quiet apartment. Nothing seemed to work and she was beginning to believe that there was a permanent health problem at play.

Eventually, she started to realize that her anxiety was making her sleep worse and that fear was the common denominator of her insomnia clients. She began to call the disorder “insomnia phobia,” and that changed the way she approached it. She now works with patients who have a similar condition, helping them to calm their minds and find a place for sleep in their lives. She says the key is to focus on the positives of sleep and the ways in which it can help you be more productive during the day.
4. Insomnia is like a nightmare

When you are struggling to get a good night’s rest, it can feel like a nightmare. This is especially true if you have to go to work or other obligations, and the sleep deprivation causes stress, frustration, and even physical pain.

In fact, according to The Good Body, insomnia is a sleep disorder that affects 60 million Americans and is a cause of lost productivity in the workplace that costs the American economy 63 billion dollars a year. This is because people are losing energy and focus at work due to lack of sleep, which in turn leads to more mistakes and errors at work.

Nightmares are also reported at higher rates by people with certain mental health conditions, including depression, anxiety disorders, schizophrenia, bipolar disorder, and post-traumatic stress disorder (PTSD). These quotes talk specifically about insomnia, comparing it to a nightmare, and how that is not fun for anyone. You can use these quotes in your social media, email signature, or as a cute message to send your friends to make them laugh.
5. Insomnia is like the moon

The struggle to get a good night's sleep is something that millions of people can relate to. Whether you're worried about a big project at work, trying to finish a book, or just can't turn off your thoughts, insomnia is a frustrating feeling that can make it seem impossible to fall asleep. However, the good news is that insomnia is a surprisingly common sleep disorder and 25% of the population struggles with it each year. If you're going through a bout of restless nights, try reading some of these funny insomnia quotes to lighten up the situation and remember that it's not as serious as it seems.

Share these cute insomnia quotes on social media to give your followers a laugh, or print them out and use them as wall decor in your bedroom. You can also add one to your email signature or include them in a work presentation to brighten up the topic.