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First time Tren/Test user. 14 weeks with bloods, DEXA scan & pics.
I’ve been on Testosterone for 14 weeks now, and honestly, it’s been both an eye-opening and challenging journey. This is my first time experimenting with prohormones, so I wanted to document everything carefully and see where it takes me.
Stats & Background Info
Before diving in, I made sure to get a baseline DEXA scan to track muscle mass, fat percentage, and bone density. My stats were pretty average for someone my age and build, so I had something to compare as I progressed.
Cycle
My cycle started with a 4-week on-cycle followed by a 2-week off-cycle. I stuck to the recommended dosage of 100mg per day, which seemed reasonable for a first-timer. However, jbhnews.com realized that everything moves faster than I anticipated.
Before/After Pictures & DEXA Scan


Comparing my before and after pictures, the changes were noticeable but not overwhelming. My muscles had a harder look, but I also noticed some fat retention in areas I was concerned about. The DEXA scan confirmed that my muscle mass had increased slightly, while my fat percentage remained relatively stable.
Gym Routine & Strength Gains
My gym routine involved a mix of compound movements and isolation exercises. I focused heavily on squats, deadlifts, bench press, and pull-ups to build overall strength. I could definitely feel the improvements in my lifting capacity, especially during sets that pushed me to failure.
Diet
My diet was clean but not overly restrictive. I made sure to consume enough protein, keep carbs moderate, and stay hydrated. I also incorporated some cardio work to support my muscle growth and overall health. Surprisingly, my energy levels stayed consistently high throughout the cycle.
Bloodwork
Mid-cycle, I got my bloodwork done, and it was a wake-up call. My cholesterol levels had spiked significantly, which reminded me to pay attention to my diet and overall health. It’s a good reminder that supplements like Testosterone shouldn’t replace a balanced lifestyle.
Sleep & Side Effects
Sleep was another area I had to manage carefully. I noticed that the Testosterone was affecting my sleep quality, making it harder to get deep, restful sleep. Along with that came some side effects like mood swings and increased appetite, which I had to work hard to control.
Daily Pinning
Pinning down the details was crucial for me. I kept a detailed log of my workouts, diet, and supplement intake to track progress and make adjustments as needed. This level of organization helped me stay on top of things and understand what was working and what wasn’t.
Mistakes Made
Looking back, I realize some mistakes I made along the way. One of the biggest was not paying enough attention to my recovery processes. I pushed myself harder than usual without giving my body enough time to recover, which led to some soreness and fatigue.
Conclusion
Overall, these 14 weeks have been a whirlwind experience. I’ve achieved some solid progress but also learned valuable lessons about the importance of balance and caution when it comes to supplements like Testosterone. It’s clear that while prohormones can boost performance and muscle growth, they come with responsibilities and require careful management.
Mature Content
This article is intended for mature audiences only. The information provided is based on personal experience and should not be taken as medical advice. Always consult with a healthcare professional before starting any new supplement regimen.
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