Green Tea Diet

Green Tea Diet

Weight Loss: In most cases, Green Tea Extract is an effective tool to combat weight loss in combination with caffeine. This combination increases the body's production of norepinephrine, thus improving your overall health and increasing your metabolism if you desire to exercise. To get the fat burning effect, you should consume the tea 1 hour before work-outs and it should be mixed with Oolong or Puerh for maximum results.

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