Yoga Light health
HEALTH IN THE LIGHT OF YOGA (http://aksharayogaschool.com/health-light-yoga/)
According to the World Health Organisation (WHO), the state of Health is defined as a state of complete physical, mental, social and spiritual well being and not merely an absence of disease or infirmity. WHO also suggests a fourth dimension i.e. “spiritual well being”. It is clear from this definition that health and ill-health
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