If you have any kind of skin allergies, then add whole foods to your meal for your skin-allergy treatment. But avoid processed foods, junk food, and oily food.
Avoid pork. (If you are doing eat it, try to limit the quantity of meat you consume every day.) and Don't eat wheat or dairy products as these tend to aggravate skin conditions like eczema in children and adults with allergies to wheat/dairy products
https://www.healthfitnesscareguru.com/2022/08/15-tips-for-skin-allergy-treatment-with.html
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