"Dear Lord, I pray that you will not remember the sins of my youth, nor my transgressions. Please think of me according to Your mercy and for Your goodness' sake, O Lord. Lord I turn from all of those sins that I committed and I ask for Your help in washing the memory and thoughts of that sin completely from my mind. Please restore me to faithful obedience to Your Word, and fill me with Your Holy Spirit anew, so that I may keep Your commands all the days of my life. Lord Jesus, I invite you into my heart anew today, and I ask forgiveness for all of my sin. Jesus, thank you for dying for my sins and for forgiving me of them through your shed blood for me on the cross. Please take away all the sinful 'old things' in my heart that defile me, and replace them with the 'good things' that you desire to grow in to my life. Please wash away all the sinful crud and tendencies toward evil and replace them with a hunger and thirst for your righteousness. I need your help, Lord God, in living this new life in Christ. Please send your Holy Spirit afresh into my life to help me, heal me, lead me and transform me. I also pray that your shed blood washes over me, protects me, and that I am counted worthy to escape the things that are coming upon this world in the form of your righteous judgment. Lastly, I pray that you have mercy on this nation even though we deserve your fierce judgment for our blatant sins that are before you. Help us to see the error in our ways as individuals and as a nation, and lead us to repentance before it's too late for us. In Jesus' name I pray. Amen."