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As the nation goes through a three week period of staying at home, this is the best time to enhance ourselves and take a deeper look within. @SadhguruJV offers ten practical things that you could do at home to make the most of this time. #lockdown

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Discover how 24 meditation teachers and do-good institutions, such as @TaraBrach and The @RubinMuseum, are making a difference during the COVID-19 pandemic.

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Explore a nourishing collection of free meditation resources, specifically designed to help us endure the COVID-19 pandemic, from 24 mindfulness teachers, organizations and institutions.

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MAHARISHI MAHESH YOGI encourages us to meditate to realise the field of opportunities within us

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The findings could indicate that “that meditation and yoga practitioners have become more aware of their stress, but are at the same time more able to deal with it.
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We’re so here for all of this!!!!

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Meditation isn’t a short-term prescription. It’s a practice that continues day in and day out for the rest of your life. Here’s how to play the long game.
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Sometimes suffering the losses that befall each of us becomes the places where we grow deepest in our capacity to lead an authentic life. https://t.co/1Lgb0MkWB4

While being in nature leads to better #health, creativity, and even kindness, there may be something special about being among trees. https://t.co/lHZIfcRQQ4 https://t.co/RQOmhJc2bO

"Formal education will make you a living; self-education will make you a fortune." - Jim Rohn
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It’s important for managers to communicate to their new hires that, in the early days, learning is more important than doing. https://t.co/OwPnHg8Mlw

Emotional intelligence sets the tone for how we react both to other people’s emotions and our own. In order to gain greater intelligence, it is important to master emotional education. This short animation shows you how. https://t.co/8mKSAr2O5p https://t.