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When setbacks come, offer me the strength to stick with the strategy and persevere. Amen. My God who keeps me from falling, I pray that You will increase my belief in myself that I can change my unhealthy habits and achieve my objective of achieving a healthy weight. Let me understand that I can do this and that I am able to develop a strategy to reduce weight so that I have the self-confidence I require to handle this challenge.
You know my self-confidence level is low. Strengthen Check Here For More that with Your aid this objective will be fulfilled. Amen. God of Hope, You know I'm feeling concerned about my capability to accomplish my weight-loss objective. Assist me not to set myself up for failure by delving into an overly strenuous exercise plan immediately or anticipating significant weight-loss results right away.
Assist me set practical goals for progressive weight-loss that will develop up my self-confidence and not make me seem like I'm failing. Offer me the peace of mind that I am making progress and will attain my objectives. Amen. Gracious and Merciful God, as I take a trip down this road to healthier living, I understand I will have numerous difficulties and maybe some obstacles.
Advise me to take time to commemorate even the tiniest achievements and offer myself a pat on the back when I'm staying with my brand-new routine so that I stay favorable and confident and persist towards the goal. Amen. Way-maker, I pray that my quest for weight-loss will not only move me toward much healthier living but likewise be an avenue to read more about myself and more.
Assist me to preserve a state of mind of learning. Help me approach this difficulty with an open mind. Instead of self-judging, assist me to utilize problems as an opportunity to grow, by assessing this experience and asking myself what I can learn and do better the next time. Amen. Dad of Mercy, teach me to be merciful with myself in my inner dialogue.